1141 S Frankfort Ave
Tulsa, OK 74120
Oklahoma City, OK
A1) 4x ME Strict Pull-ups in 30s
A2) 4x 20s Russian Twists + 20s Abmat Sit-ups + 20s Flutter Kicks
Partner WOD – 3 Rounds
(You Go- I Go Style)
Row 30/20 Cals
15 Clusters (115/75)
100m Farmers Carry (70/44)
Koda Tulsa is excited to bring the passion of fitness to Tulsa, Oklahoma. We are ready to show Tulsa what it's like being a part of the Koda community. Everything we do is for our members!
At Koda Tulsa we bring a diverse group of coaches with a long history of fitness training and coaching. We strive to continually educate our coaches in order to provide a positive experience for our members. Whether you are here to stay healthy, hang out with friends, or take your fitness to the next level, our coaching staff is here to help.