Koda Tulsa

1141 S Frankfort Ave

Tulsa, OK 74120

Koda OKC

Oklahoma City, OK

OKC

Koda Native

Bethany, OK

Koda Norman

Norman, OK

Koda Deer Creek

Edmond, OK

Koda Iron View

Lafayette, CO

Other Koda Locations

  • Koda OKC
  • Koda Native
  • Koda Norman
  • Koda Deer Creek
  • Koda Iron View
  • Open with limited schedule!

    Class Sign Up

    Start Here!

    We are more than just a gym. Come try a free class and experience it for yourself!

    Workout of the Day

    Monday, August 10, 2020

    Koda CrossFit

     

    Strength:

    A1) 3×10 Back Squats @ 31X1

    (56-65% 1RM)

    A2) 3×10-20 Kipping Pullups +
    30m plate pinch carry

     

    B1) 3×15 Good Mornings

    B2) 3×20/20 DB Curls

     

    WOD:

    C) 10min Partner AMRAP

    “You Go/I Go” Style

    15/10 Cal AB

    15 WBS (30/20)

     

    Schedule

    Full Schedule

    What's Koda?

    Koda Tulsa is excited to bring the passion of fitness to Tulsa, Oklahoma. We are ready to show Tulsa what it's like being a part of the Koda community. Everything we do is for our members!

    At Koda Tulsa we bring a diverse group of coaches with a long history of fitness training and coaching. We strive to continually educate our coaches in order to provide a positive experience for our members. Whether you are here to stay healthy, hang out with friends, or take your fitness to the next level, our coaching staff is here to help.